The Truth About Detox Diets

The Truth About Detox Diets

You have all heard stories of everyone from celebrities to your next door neighbor losing 10 lbs in a week following a “detox diet” or “cleanse”. You may have also heard that detox diets are necessary for overall good health. I encourage you to read this wonderful article from webmd.com, The Truth About Detox Diets, to learn about the potential risks and benefits associated with these diet programs.

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