Healthy Lifestyle Reduces Risk of Hypertension by Two Thirds

http://www.sciencedaily.com/releases/2012/08/120827074155.htm
“Lifestyle modification has a huge public health potential to prevent hypertension.” Who doesn’t want to reduce their chances of hypertension? Focus on the things you can change – lifestyle factors like quitting smoking, eating more vegetables (Mediterranean Diet), and exercising more are just a few of the ways you can reduce your risk. Click on the article link above to read more and begin lowering your risk today!

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